My Services

My services include individual, couples and family therapy for people of all ages, diverse backgrounds and lifestyles. I also provide consultation/therapy to other mental health providers and medical professionals. I am trained in evidence-based approaches that have been shown to be effective in improving mental health. These may include:

• Cognitive Behavioral Therapy

• Narrative therapy

• Dialectical Behavioral Therapy

• Positive Psychology

• Family Systems theory

• Interpersonal neurobiological

• Mind-Body

• Developmental therapy

Issues addressed include:

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• Depression

• Anxiety

• Divorce

• Attention/focus/organizational issues

• Relationship issues                          

• Life transitions

• LGTBQ and transgender issues

• Parenting

• Work stress/Career issues

• Abuse and trauma

• Grief and loss

• Chronic pain or illness

• Helping profession/first responder issues